The most important half guard sweep

Super nice detailed instruction by Lachlan Giles, the man is a fantastic teacher. I really enjoy how he break the technique down into steps really fantastic. A good half guard sweep is a fundamental enjoy guys.   Check out more awesome sweeps HERE

Nelson Necktie

The nelson necktie is a beautiful variation from Neil Melanson of the traditional Peruvian necktie. Super cool option that makes it incredibly tough to escape once you caught in it, its game over. For more choking options check out this LINK