Mount Escape and Punch Defense with Henry Akins

Henry Akins shows how to stay safe and mount escape against an opponent who is throwing punches. Being stuck in the bottom mount with strikes sucks, probably the worst place to be in terms of real fight scenarios. This is gold, REAL self defense guys super well taught by Henry Akins pay attention to the … Read more

How To Open The Guard In No Gi

Matt Arroyo shows how to open the guard the easiest way in no gi. Some people who train only gi have a lot of trouble with this!

5 Ways Out of The Mount

Getting mounted sucks, but these techniques and concepts help it to suck a little less. Far from a comprehensive guide to escaping mount, this provides a nice framework for getting out of this difficult position.