Seated North South Double Wrist Lock To Multiple Variations
Coach Joel Bane demonstrating a Seated North South Double Wrist Lock variation to a couple Japanese Arm Bars and Inverted Triangle submissions. More Awesome Arm and Wrist Locks HERE.
Shoulders
Rafael Mendes | Omoplata Details from Top Side Control
A great technique with beautifully detailed instruction from Rafeal Menda. Rafa is the king!
How To Do An Americana From Side Control
Straight Blast Gym Buford’s Head Coach and Brazilian Jiu Jitsu black belt, Phillipe Gentry, shows you the best way to hit an americana from side control.
North South Barataplata
Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos . Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Sneaky Submission from the Williams Guard Tutorial
Nice variation on the Williams guard, Thanks Stuart Cooper
Better Connection for a Better Americana
Another Beautiful video by Travis Davison, concepts and details. Love the shirt SBG Cape Town!
The 7 Deadly Wrist Locks
Wrist locks in my opinion are one of the most under used yet powerful submissions in BJJ. Personally i have implemted some of these into my game and although I don’t always tap people its deffinetly got people thinking and make them second guess touching me which in turn opens other doors for me. Got … Read more The 7 Deadly Wrist Locks