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Custom Patches
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Kimura
Triangles
Takedowns
Chokes
Passing Techniques
Back Takes & Attacks
Leg Locks – Knees & Ankles
Joint Locks – Arms, Wrists, Shoulders
Escapes
Sweeps
Strength & Conditioning
Position & Submission Escapes
Escapes are counters to bad positions and ways out of submissions when the finish is imminent unless you act fast.
Mount Escape and Punch Defense with Henry Akins
Spinning Side Control Reversal
Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind
How To Open The Guard In No Gi
Knee On Belly Escape To Footlock
Ways Out of Side Control, Scarf & Knee on Belly
Getting out of Side control with Karel Silver Fox Pravec – Coach Zahabi
Brazilian Jiu-Jitsu – Discussion and Technique – Escape Knee on Belly with Silver Fox – Firas Zahabi
5 Ways Out of The Mount
Knee on Belly Defense / Knee Bar
ADVANCED BJJ Leg Locks vs Knee on Belly
Mount escapes to leglocks
Rear Naked Choke Escape
Easiest Side Control Escape
BJJ Fundamentals | Focus on Fundamentals, NOT Escapes
ULTIMATE Armbar Escape Series!
MUST KNOW Legal Ankle Lock & Escape!!
Powerful Arm Triangle Escape
How To Escape a Triangle Choke
Stuck on the Bottom – Surviving and Thriving
Heel Hook Escape
Mount Escapes
